For starters, wear compression stockings. The 10-20 mm/hg should be fine. If you are getting phlebitis (which are minor superficial blood clots), you may have an issue with your medication dosing, or you may have reflux of your superficial veins. A routine ultrasound will miss superficial reflux in many cases, so see a vein specialist.

Published on Jul 11, 2012

You should be wearing a thigh length hose daily which may be problematic with your line of work but will certainly improve the superficial phlebitis you are experiencing. I would start with 20-30 mmHg and possibly a 30-40 mmHg if you can tolerate this. Staying well hydrated and exercising regularly, maintaining a sensible weight will all improve your future. If you haven't seen your vascular surgeon recently, perhaps a consultation would be beneficial.
Ensure your hose are correctly fitted early in the day and of a good quality for your comfort.

Published on Jul 11, 2012